• Yoga for Students 9yrs and Up.
• Yoga for teens, adults and Seniors
• Techniques to increase Focus, concentration and Memory
• Pranayam (Breathing techniques to reduce stress
• Corporate Yoga
• Gentle/Beginner Yoga.
• Chair Yoga
• Stress Management.
• Relaxation and Meditation.
• Bhagwad Gita Shlokas (with English Meanings and Pronounciations
• Yogic vegetarian Indian cooking- quick and easy recipes classes
Private and small group (family or friends) sessions - at your location or ours.
wednesday night, thursday night and sat morning and noon classes
Read: Feedback Letter from a member 10/2007
Spring workshops are under way. Summer workshops forming now.
Call to reserve your spot. Seats are limited.(max 7 per class)
What We Offer