•        Yoga for Students 9yrs and Up.
•        Yoga for teens, adults and Seniors
•        Techniques to increase Focus, concentration and Memory
•        Pranayam (Breathing techniques to reduce stress
•        Corporate Yoga
•        Gentle/Beginner Yoga.
•        Chair Yoga
•        Stress Management.
•        Relaxation and Meditation.
•        Bhagwad Gita Shlokas (with English Meanings and Pronounciations
•        Yogic vegetarian Indian cooking- quick and easy recipes classes
Private and small group (family or friends) sessions - at your location or ours.
            wednesday night, thursday night and sat morning and noon classes
           
Read: Feedback Letter from a member 10/2007

          Spring workshops are under way. Summer workshops forming now.
         
                 Call to reserve your spot. Seats are limited.(max 7 per class)

                                     
What We Offer