Aatmayog Yoga Class Schedule Yoga and Health What you eat affects your body and mind. "As the body so the mind as the mind so the person" Learn Quick/easy -healthy Vegetarian recipes - to keep your mind and body healthy Come have fun, learn and eat or take home sample to share e mail for more info and to be put on our list. Fall 2008 Gentle/Beginner Yoga workshops Tuesday night (Merry Musicians-Randolph) 7.30 pm to 8.45 pm Gentle Yoga/pranayam/Relaxation- 1 seat left. Wednesday (Merry musicians- Randolph ) 7.30 pm - 8.45 pm Adult yoga/Pranayam/relaxation - class is full Friday (Merry Musicians- Randolph) 6.15 to 7.15 pm Pranayama(Yogic breathing) and Stress Management only Merry Musicians address: 486 Route 10 west Randolph NJ 07869 Thursday (Rockaway Gymnastics ) 7.30pm- 8.45pm Adult Yoga/Pranayam/Relaxation- forming 385 -A Franklin ave, Rockaway, NJ 07866 Pricing 5 week workshops $70.00 6 week workshops $84.00 7 week workshops $98.00 8 week workshops $112.00 Ten week workshops $135.00 One make up class for every two classes missed if room available. No refunds Pre- registration/Pre-payment Required to ensure spot. Payment required before first class. Workshop Classes are now 75 minutes long unless otherwise noted. No Refunds Drop ins: $16.00 per class (if space available) class Maybe cancelled if minimum members not registered. ------------ No heavy foods 1.5 hour before class. Please Bring your YOGA Mat. Private Sessions: $80.00 per hour Registration: Call : 973-978-8263 E mail: Registration@AAtmayog.com |
 | |  | |  | |  | |  | |  | |  | |  |
Rice and lentil pancakes
with buttermilk drink
(breakfast/lite lunch menu )
with buttermilk drink
(breakfast/lite lunch menu )
Lentil veg soup with Indian Bread
and rice.- Quick and easy Lite lunch
and rice.- Quick and easy Lite lunch